Curious about what's in your food? There are no secrets here.
Salads (32 OZ)
|Carolina Pork||Arugula, Smoked pork loin, Maple vinaigrette, Red cabbage slaw, Red peppers, Apples||418||22g||23g||26g|
|Carolina Tofu||Arugula, Tofu, Maple vinaigrette, Red cabbage slaw, Red peppers||302||10g||24g||20g|
|Cauliflower Cobb||Garbanzos, Mixed Greens, Falafel, Cauliflower Ranch, Tomato, Corn, Cucumber||306||16g||49g||7g|
|Chicken Pesto||Orzo, Basil pesto, Mixed greens, Roasted chicken, Cherry tomato, Mozzarella, Peas, Roasted red peppers||562||25g||45g||33g|
|Chicken Quinoa||Red quinoa, Mixed greens, Roasted chicken, Aji-lemon vinaigrette, Cucumber, Fennel, Golden raisins, Scallions, Pine nuts||593||18g||35g||44g|
|Chimichurri Beef||Roasted chickpeas, Arugula, Roasted beef, Cherry tomato, Black beans, Raw corn, Chimichurri vinaigrette, Roasted red pepper||554||22g||45g||34g|
|Chimichurri Seitan||Roasted chickpeas, Arugula, Roasted seitan, Cherry tomato, Black beans, Raw corn, Chimichurri vinaigrette, Roasted red pepper||570||39g||43g||28g|
|Heavenly Pesto||Mixed Baby Greens, Sweet Cherry Tomatoes, Peas, Roasted Red Pepper Confit, Whole Wheat Orzo Pasta, Basil Pesto, Baby Mozzarella||540||20g||45g||33g|
|Raw Pad Thai||Baby Arugula, Zucchini, Carrots, Red Cabbage, Cauliflower, Scallions, Cashews, Sweet Peppers, Tamarind + Tahini Dressing, Cilantro, Lime||280||10g||28g||17g|
|Smoked Duck||Smoked Duck Breast, Roasted Carrots, Roasted Cauliflower, Pear, Dried Cherries, Pecans, Baby Spinach||485||15g||17g||41g|
|Smoked Salmon||Baby Arugula, Cucumber, Radish, Fennel, Scallions, Feta Cheese, Hot-Smoked Salmon, Israeli Couscous, Aji-lemon Vinaigrette||595||22g||37g||40g|
|Spanish Tuna||White Tuna, Garbanzo Beans, Kidney Beans, Pinto Beans, Black Beans, Cannelini Beans, Israeli Couscous, Baby Kale, Zucchini, Cherry Tomato, Oregano Vinaigrette||579||20g||47g||35g|
|Spicy Tofu||Baby Kale, Crispy Tofu, Raw Corn, Raw Zucchini, Red Jersey Apples, Sweet Red Peppers, Oat Sticks, Spicy Tahini Dressing||308||16g||37g||15g|
|Tabbouleh Turkey||Organic Roasted Turkey Breast, Baby Greens, Bulgar Wheat, Cherry Tomatoes, Cucumber, Lemon Juice, Roasted Pecans, Parsley, Mint, Dill, Aji-lemon Vinaigrette||560||23g||23g||44g|
|Truffle Mushroom||Roasted Mushrooms, Israeli Couscous, Radish, Local Goat Cheese, Baby Arugula, Truffle Vinaigrette||406||14g||30g||26g|
|Tabbouleh Seitan||Seasoned Seitan, Baby Greens, Bulgar Wheat, Cherry Tomatoes, Cucumber, Pecans, Parsley, Mint, Dill, Lemon, Vinaigrette||583||37g||28g||38g|
|5 Bean Medley||Garbanzo Beans, Kidney Beans, Pinto Beans, Black Beans, Cannelini Beans, Israeli Couscous, Baby Kale, Zucchini, Cherry Tomato, Oregano Vinaigrette||572||16g||55g||33g|
BREAKFAST + SNACKS (8 OZ)
|Apple Jawn||Apple Cider Apple Sauce, Gala Apples, Greek Yogurt, Muesli Mix, Walnuts, Cinnamon, Almond Milk, Vanilla Almond Granola||359||16g||56g||9g|
|Greek Oats||Greek Yogurt Soaked Oats, Sunflower Seeds, Kiwi, Wheat Germ/Wheat Bran, Cinnamon, Raisins, Apples, Walnuts, Almond Milk, Vanilla Almond Granola||303||15g||42g||8g|
|Nutty Cocoa||Almond Milk, Chia Seeds, Vanilla Almond Granola, Blue Agave, Cocoa Powder||437||14g||68g||17g|
|Organic Yogurt||Local Organic Yogurt, Fresh Fruit, Vanilla Almond Granola||163||10g||22g||4g|
|Pear Jawn||Pears, Greek Yogurt, Muesli Mix, Walnuts, Cinnamon, Almond Milk, Vanilla Almond Granola||359||16g||56g||9g|
WE'RE COMMITTED TO BRINGING YOU THE BEST-TASTING, GOOD-FOR-YOU FOOD. THAT'S WHY WE'VE TEAMED UP WITH OLIVIA NEELY, RDN, LD TO MAKE THAT HAPPEN.
Growing up in a home that focused on family and real food, just like us; Olivia started sharing her natural passion for nutrition long before she decided to make it her career. Now that she calls Philadelphia her home, she is anxious to share this passion with you through her focus on keeping life simple and wholesome.
Also known as the Let’s Get Real, R.D.
Why the nickname? Over the course of six plus years of practicing functional nutrition Olivia has created numerous transformations that can only be made when people can “get real” about health. "cutting through the noise of nutrition nonsense and bringing only information that is applicable to YOU, is the true path to results."
Olivia is a Registered Dietitian passionate about maximizing every day in order to empower her customers to live the life they want and deserve. As an Integrative and Functional Nutrition Certified Practitioner (IFNCP™) Olivia is able to provide the tools and education to successfully use food as medicine in overcoming health challenges, sustaining wellness and chasing vitality. By using functional nutrition therapy and lifestyle medicine to dive deeper into your most sincere health questions. What is lifestyle medicine? Lifestyle medicine addresses all major areas of health including nutrition, sleep, stress management, relationships and other everyday habits that make up, well, our day to day lives.
Check out www.letsgetrealrd.com for more information and to begin your functional nutrition program today!"